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How to Prevent Injury in Dance
Expert advice from Dr Emma Redding, dancer and Head of Dance Science at Trinity Laban, Kate Prince, choreographer, teacher and director of ZooNation, the company behind Into The Hoods and much more ...
Waacking - the basic waack
Stephanie Sit aka Lady Venus from the Waacktitioners teaches us the basic waack.
Hot Cuban Salsa
Cuban Son is one of the original dances that went into the mix when Salsa was created. And it's not just the steps that count here. The music associated with Salsa tends to have a more pop feel than ...
Carly Rae Jepsen - I Really Like You
Tom Hanks lipsynchs and dances to Carly's track.
The Layout
Fleur talks us through one of the tougher moves to conquer in jazz and commercial dance and is level 4+ depending on how high you kick and how far you bend back. If you're not very flexible ...