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How to Prevent Injury in Dance

Expert advice from Dr Emma Redding, dancer and Head of Dance Science at Trinity Laban, Kate Prince, choreographer, teacher and director of ZooNation, the company behind Into The Hoods and much more and Angela Towler, top dancer at Rambert Dance Company. Kate and Angela have both experienced bad injuries from dancing and Emma is the Vice-President of the International Institute for Dance Medicine and Science. Go to to make a donation to dance care research. If you're wearing trainers e.g. for hip hop, it's worth knowing many floors may cause shoes to stick and you may harm your knees. Check with your teacher about the stickiness of the floor you're dancing on.
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Style freestyle
Date 30-November-10 00:52
From dancetothis
Views 15808
Into The Hoods Trailer Southbank Centre Trailer for ZooNation's show
Rambert Dance Company 2010 Promo for Rambert
Trinity Laban Conservatoire for Music and Dance dance school website
Dance UK's healthier dancer programme Tips on health and nutritiion for dancers
ZooNation The Street Dance Company's website
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