Videos tagged with 'warm up'

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BLAM! - How to do 'The Rub' (a Motivational Office Warm-up) thumbnail

BLAM! - How to do 'The Rub' (a Motivational Office Warm-up)

Get warm and loose ;) Dance To This presenter Dina Mousawi got to meet the cast and try her hand at BLAMMING! But not until she'd mastered 'The Rub' warm up technique. If you want to have a more ...

Style: cheesy dance
From: dancetothis
Date: 11-11-13 23:35
Views: 15403
Rating:
  • Currently 4/5 Stars.

BLAM! - i'view w/ Kristjan Ingimarsson / Neander thumbnail

BLAM! - i'view w/ Kristjan Ingimarsson / Neander

"Die Hard meets The Office" - creative office shenanigans - on at the Peacock theatre London until 16th November and then touring the rest of Europe. Dance To This presenter Dina Mousawi ...

Style: cheesy dance
From: dancetothis
Date: 11-11-13 23:27
Views: 9034
Rating:
  • Currently 0/5 Stars.

Mark's Warm Up thumbnail

Mark's Warm Up

Pre-dance warm up. Do the stretches to the point you feel is still comfortable - some of Mark's stretches are quite intense especially if you're new to dance.

Style: warm up
From: dancetothis
Date: 01-03-09 22:52
Views: 12706
Rating:
  • Currently 5/5 Stars.

Mark - Core Strength thumbnail

Mark - Core Strength

Want to turn and kick without wobbling over? It's all in your core strength and Mark's abs workout  to Toca's Miracle will help sort you out if you do it regularly. It's tough. Good luck!

Style: warm up
From: dancetothis
Date: 02-01-09 20:56
Views: 13296
Rating:
  • Currently 4.8/5 Stars.

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